Darius Whatling100 Miles Across Scotland In Barefoot Shoes (The West Highland Way)In the summer of 2019 I set out to tackle the West Highland Way, a trail that runs 100 miles through Scotland from Milngavie to Fort…3 min read·Jun 24, 2021----
Darius WhatlingNatural Running Technique TipsWhen you first adopt barefoot running it can feel quite unnatural, you may be used to heel striking or bounding along with heavy long…3 min read·Jun 24, 2021----
Darius WhatlingHow To Transition To Barefoot Running In 7 StepsMore and more people are coming to realise the power of barefoot running and are keen to get started but they just don’t know how. Maybe…4 min read·Jun 24, 2021----
Darius WhatlingYou Are A Natural Runner, You Just Don’t Know itMy research and experimentation in the last few years has led me down a rabbit whole of discovering the truly awe inspiring ability of…3 min read·Jun 24, 2021----
Darius WhatlingBecome The Master Of Food (Eat OMAD)The one meal a day (OMAD) diet is not a popular diet, in fact I have never met any other living person who follows it. I follow people…8 min read·Jun 24, 2021----
Darius WhatlingWhy You Own A Business (Even If You Don't)HINT: Your life ain’t just a game of dice4 min read·Jun 24, 2021----
Darius WhatlingMy Brief Rant on iPhone GamesI have been witness to the steady decline of iPhone game quality. A victim to the endless barage of ‘FREE’ games of ever increasing…3 min read·Sep 27, 2017----